Massage vs. Chiropractor: Which is Best For You?

Published: 7th Aug, 2023

Trying to decide what’s best for your body can often feel like an uphill battle. With so many options available to you, how are you supposed to choose the right course of action when it comes to healing your health? As you turn to alternative therapies in particular, you may be wondering which route is best for you to go down – especially with the massage vs chiropractor debate.

If you’ve been wondering whether you need to prioritize massage or make time to see the chiropractor, it helps to break down what they actually are and what they can be more useful for. So let’s take a look at which approach is best suited to your individual needs.

The Fundamental Differences Between Massage and Chiropractic Therapy

For starters, you’re always going to find that there are notable differences between any holistic health therapy you’re considering using. It’s important to distinguish between them both so that you know you’ve found the best possible solution for your health. Here, we’ll explore the fundamental differentiators when it comes to massage vs chiropractor. 

Traditional Massage

With massage, you’re mainly working with the muscle tissue. Now, that doesn’t mean other areas of your health benefit, but the bulk of the work concerns the muscle tissue itself. You’ll notice that massage, like with our collection of massage beds, can focus on trigger point release and increase blood flow within the tissue. But you’ll also gain overall well-being benefits such as relaxation and stress-relief too.

Chiropractic Care

When we look at seeing chiropractic manipulation, here we’re focusing more on the musculoskeletal system. It predominantly works to correct the body’s alignment with something called joint manipulation. Rather than using a range of massage techniques on the muscle, your practitioner will perform a series of adjustments to treat pain and discomfort in areas of the body such as the back and neck. It can even help with headaches.

A chiropractor explaining the spine to a patient.

The Strengths of Massage vs. Chiropractor

While it’s quite easy to see the core difference between the physical treatments that massage and chiropractic care offer, it’s important to assess the strengths of both too.

The Benefits of Massage

One of the biggest allures of massage is the relief of muscle tension. Of course, the treatment itself can quite often be relaxing and work to boost your overall sense of well-being, but it can have lasting effects on your stress levels too. Not only that, but massage is proven to boost circulation, improve joint flexibility, and even aid in a better night’s sleep.

The Benefits of a Chiropractor

Largely, you’re going to find that studies show chiropractic care can relieve musculoskeletal pain. If your body is out of alignment, not only can it mean that your muscles will be affected as your body looks to compensate for the issue, but your general wellness may be affected. You may find you benefit from pain relief in the neck, spine, or wherever the adjustments are made,  as well as temporary relief from headaches and improved posture.

Which is More Beneficial?

Breaking down exactly what each treatment type does can definitely help you to see which option might be the best one for you. However, you may find that there are a range of benefits that come with choosing either. For example, you may find that massage is best for treating short-term muscular aches and increasing circulation, whereas a chiropractor can work to treat localized joint pain that you’re experiencing.

You may even find that it’s best to see a specialist to work out whether the pain you’re experiencing is muscle tissue alone or involves joint alignment.

Combining Massage and Chiropractic Care for the Best of Both

It could be the case that combining both options will allow you to provide your body with the best possible care. With daily use of our CERAGEM V6 combined with a customized chiropractic treatment plan from your practitioner, you may find that you’re able to benefit from the best of both worlds.

Why not head to a showroom today to see how our massage beds can support you in your quest for a healthier lifestyle?


Cleveland Clinic – Chiropractic Adjustment

Healthline – 10 Benefits of Chiropractic Care

Better Health Channel – Posture

WebMD – What Conditions Does a Chiropractor Treat?